I believe the ability to achieve your goal is a skill, but that the willingness to learn "how" is a choice

PLANS & COACHING

+ Personal meal plan

When I make your plans I consider: your allergies, what you like and how much time you want to spend on making food.

+ Custom workout program

Your Workout program is tailored for your goals, how much you want to workout and if you have any injuries.

+ Login to an online tracker

+ Direct chat with me

+ Continuous update on plans

PLANS & COACHING

+ Personal meal plan

When I make your plans I consider: your allergies, what you like and how much time you want to spend on making food.

+ Custom workout program

Your Workout program is tailored for your goals, how much you want to workout and if you have any injuries.

– Login to an online tracker

– Direct chat with me

– Continuous update on plans

MY APPROACH TO TRAINING

For as long as I can remember I’ve explored my curiosity about how structured training and nutrition could help me achieve my goals. Something that has given me extended knowledge and understanding for how to balance life at the same time as you work towards your goals. I’ve applied the same methods to hundreds of clients throughout the years, who not only surpassed their initial goals but also found a better understanding of how to live strong, heathy and look good.

 

I’m a person who believes that by learning the right habits, you’ll be able to have a strong and healthy body at the same time as you enjoy life with your loved ones! I know that because that’s how I choose to live my life.

Do you want to train safe to stay strong and healthy through your pregnancy?

Or do you want to get back in shape after your pregnancy

Let me be your online coach and I will coach you with the experiences and knowledge i have aquired through certifications and my own pregnancy. 

Online coaching for Mommy:

Customised pregnancy training

Customised post-pregnancy training & diet

CERTIFIED PERSONAL TRAINER
CERTIFIED GROUP TRAINING INSTRUCTOR
CERTIFIED PREGNANCY/POST-PREGNANCY TRAINER